How Much Time
Lesson of the Day: Fight for your right to sweat. Key Points: 1.) 1st Day Back 2.) All Hands On 3.) What’s with all of the computer work? Â
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Embrace The Crazy
Lesson of the Day: Accept that nothing will be easy. Challenges will always present themselves. We expect too much emotional energy over challenges. It is easier just to do what you need to do to overcome the challenge. Key Points: 1.) 8 Alarm Fire 2.) Oh Shit, I’m Sick 3.) “Honey, We Got Water”
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Fishing with the Crew
Lesson of the Day: Focus more on the activity instead of all the things. Key Points: 1.) Why the Experience 2.) Not Everyone Could Make It 3.) Biggest Grouper I’ve Caught
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False Calls and A Foot Chase
Lesson of the Day: Anticipate worse case scenarios to prevent poor outcomes. Key Points: 1.) Stretching At Apartments 2.) Structure Fire Calls x 3 3.) WTF Was I Thinking
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See It Is Believing It
Lesson of the Day: The best way to hash things out is to put the thoughts into action. Key Points: 1.) Food Drive 2.) Relay Pumping
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It’s Up To Us
Lesson of the Day: Waiting is never enough. We have to go and hunt what we want down. Key Point: 1.) Lecture at jiu-jitsu and how it relates to our job.Â
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Evolve To Win
Lesson of the Day: Don’t expect things to be perfect. Learn to adapt to circumstances so you always win. Key Points: 1.) Pumping Multiple Lines 2.) Fire Combat 3.) What’s Next For Brotherhood Coaching
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I Owe My Chief A Beer
Lesson of the Day: Start with yourself first. Then worry about others. Key Points: 1.) Apartment Stretch 2.) Visitor from Jersey 3.) Class Approval… Thanks, Chief
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Dominate Goals
Lesson of the Day: To know what we want, we must see what we want first. Key Points: 1.) We Are Always Comparing 2.) Feedback After Rolling 3.) The Best Incentive
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What A Weekend
Lesson of the Day: It’s not what happens to us. It’s how we react to what happens to us that defines us. Key Points: 1.) Canceled Fishing Trip 2.) Drama in the Park 3.) Fall Fest Fun
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