evolve

Talking Is Not Doing

Lesson of the Day: We must be tested to measure our effectiveness.  Key Points: 1.) I Didn’t Defend The Choke 2.) Test Yourself 3.) Show Me, Don’t Tell Me

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Care But Not Too Much

Lesson of the Day: Nobody is perfect. Stop expecting perfection from everyone around you.  Key Points: 1.) It’s all about how it’s prepared. 2.) Experience helps us understand. 3.) Caring too much

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We Just Did The Basics

Lesson of the Day: Prioritize what is most important. Key Points: 1.) Search Drill at Training Field 2.) Master the Basics 3.) 1 on 1 Lesson at Jiu Jitsu 

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Just Learn From Your Mistakes

Lesson of the Day: Celebrate your accomplishments and learn from your mistakes. Key Points: 1.) You win or you learn. 2.) “Don’t Read Your Comments.” – Joe Rogan 3.) 1 Negative < 3 Positives

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Some Time Off

Lesson of the Day: Our perspective shapes our reality.  Key Points: 1.) Anniversary Tacos 2.) Getting called a hypocrite 3.) Looking for the lesson

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Soul Medicine

Lesson of the Day: Staying cooped up is a recipe for disaster. Explore your first due area. Get out and be social on your days off. It’s “soul medicine”. Key Points: 1.) The text and the phone call 2.) My unexpected breakdown 3.) Our visit

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My Experience with Fire Combat

Lesson of the Day: Let the drill be the teacher. Key Points: 1.) Engine boss main objective 2.) Make it happen 3.) How to make it “Advanced”    

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Checks and Balances

Lesson of the Day: Show others how good you are. Key Points: 1.) Testing Out 2.) How good are we?  

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Working on My Patience

Lesson of the Day: Be hard on yourself but have patience with others.  Key Points: 1.) Handing Off The Tool 2.) Live Rescue  

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Giving Experience

Lesson of the Day: Experience matters, but we can bridge that gap with quality drills. Key Points: 1.) The calls are not coming in. 2.) How I chased experience. 3.) My plan for my acting captain candidate. 

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