Stop Measuring With Time On
Lesson of the Day: Experience comes from sets and reps, not time. Key Points: 1.) Stretching in Our First Due Area 2.) Setting Up Barriers 3.) How Being Too Emotional Will Wreck You
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Lesson of the Day: Experience comes from sets and reps, not time. Key Points: 1.) Stretching in Our First Due Area 2.) Setting Up Barriers 3.) How Being Too Emotional Will Wreck You
Read More