coaching

Sugar Coated Lies

Lesson of the Day: When we sugarcoat the truth to be nice, we can actually make it worse.  Key Points: 1.) How being nice has backfired 2.) Being direct with evaluations

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Why Ignorance Is Bliss

Lesson of the Day: Knowing the right way is only half of the battle. Helping others the right way is the hard part. Key Points: 1.) Not Knowing Better 2.) Knowing Better 3.) Responsibility To Help Others

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Pass On What You Learn

Lesson of the Day: Sharing our experiences and lessons learned helps the next generation.  Key Points: 1.) Search With Recruits 2.) What We Learned 3.) What We Were Told

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Talking Is Not Doing

Lesson of the Day: We must be tested to measure our effectiveness.  Key Points: 1.) I Didn’t Defend The Choke 2.) Test Yourself 3.) Show Me, Don’t Tell Me

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Care But Not Too Much

Lesson of the Day: Nobody is perfect. Stop expecting perfection from everyone around you.  Key Points: 1.) It’s all about how it’s prepared. 2.) Experience helps us understand. 3.) Caring too much

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We Just Did The Basics

Lesson of the Day: Prioritize what is most important. Key Points: 1.) Search Drill at Training Field 2.) Master the Basics 3.) 1 on 1 Lesson at Jiu Jitsu 

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Just Learn From Your Mistakes

Lesson of the Day: Celebrate your accomplishments and learn from your mistakes. Key Points: 1.) You win or you learn. 2.) “Don’t Read Your Comments.” – Joe Rogan 3.) 1 Negative < 3 Positives

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Some Time Off

Lesson of the Day: Our perspective shapes our reality.  Key Points: 1.) Anniversary Tacos 2.) Getting called a hypocrite 3.) Looking for the lesson

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How Much Time

Lesson of the Day: Fight for your right to sweat. Key Points: 1.) 1st Day Back 2.) All Hands On 3.) What’s with all of the computer work?  

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My Experience with Fire Combat

Lesson of the Day: Let the drill be the teacher. Key Points: 1.) Engine boss main objective 2.) Make it happen 3.) How to make it “Advanced”    

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