Lesson of the Day:
Experience comes from sets and reps, not time.
Key Points:
1.) Stretching in Our First Due Area
2.) Setting Up Barriers
3.) How Being Too Emotional Will Wreck You
Stop Measuring With Time On
Stop Measuring With Time On
Lesson of the Day:
Experience comes from sets and reps, not time.
Key Points:
1.) Stretching in Our First Due Area
2.) Setting Up Barriers
3.) How Being Too Emotional Will Wreck You